On another note, I have increased my exercise. I have been walking "alot". I met up with Lynda and Darcy, two ladies from my support group, on Sunday morning. We took an hour and a half walk and went almost five miles. Yesterday I met up with Janet, my Creative Memories consultant, and we went on a 45 minute walk. I don't know how far we went.
Several of the girls at work have decided to start a diet and have a little competition going. I am going to join them, without the competition part as I have an unfair advantage because of my band. But I think we will all be able to keep each other motivated. So I am doing what I can to keep motivated and stay on track.